Richard Underwood 1:01:31 BikeErg
24,650m
Meters
1:01:31.8
Time
2:29.7
Pace
675
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 55 |
| Power/kg | 1.23 |
| Drag Factor | 125 |
May 12, 2019 09:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:01:31.8 | 24,650m | 2:29.7 | 104 | 658 | 55 |
| 5:00.0 | 1,606m | 3:06.7 | 54 | 484 | 44 |
| 10:00.0 | 1,979m | 2:31.5 | 100 | 645 | 55 |
| 15:00.0 | 2,026m | 2:28.0 | 108 | 671 | 56 |
| 20:00.0 | 2,075m | 2:24.5 | 116 | 698 | 58 |
| 25:00.0 | 2,086m | 2:23.8 | 118 | 704 | 58 |
| 30:00.0 | 2,158m | 2:19.0 | 130 | 748 | 60 |
| 35:00.0 | 2,088m | 2:23.6 | 118 | 706 | 58 |
| 40:00.0 | 1,954m | 2:33.5 | 97 | 632 | 55 |
| 45:00.0 | 2,028m | 2:27.9 | 108 | 672 | 56 |
| 50:00.0 | 1,970m | 2:32.2 | 99 | 641 | 55 |
| 55:00.0 | 2,019m | 2:28.5 | 107 | 667 | 56 |
| 1:00:00.0 | 2,179m | 2:17.6 | 134 | 761 | 61 |
| 1:01:31.8 | 482m | 3:10.4 | 51 | 474 | 44 |