Richard Underwood 2000m row
2,000
Meters
9:50.5
Time
2:27.6
Pace
111
Calories
122
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 28 |
May 23, 2019 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.5 | 2,000 | 2:27.6 | 109 | 674 | 28 | 122 |
| 0:32.1 | 100 | 2:40.5 | 85 | 591 | 24 | 99 |
| 0:29.6 | 200 | 2:28.0 | 108 | 671 | 26 | 110 |
| 0:29.4 | 300 | 2:27.0 | 110 | 679 | 29 | 117 |
| 0:29.4 | 400 | 2:27.0 | 110 | 679 | 29 | 122 |
| 0:29.7 | 500 | 2:28.5 | 107 | 667 | 28 | 120 |
| 0:29.7 | 600 | 2:28.5 | 107 | 667 | 26 | 122 |
| 0:29.7 | 700 | 2:28.5 | 107 | 667 | 28 | 123 |
| 0:29.6 | 800 | 2:28.0 | 108 | 671 | 28 | 125 |
| 0:29.6 | 900 | 2:28.0 | 108 | 671 | 28 | 126 |
| 0:29.5 | 1,000 | 2:27.5 | 109 | 675 | 28 | 123 |
| 0:29.4 | 1,100 | 2:27.0 | 110 | 679 | 29 | 127 |
| 0:29.4 | 1,200 | 2:27.0 | 110 | 679 | 29 | 128 |
| 0:29.2 | 1,300 | 2:26.0 | 112 | 687 | 27 | 129 |
| 0:29.0 | 1,400 | 2:25.0 | 115 | 695 | 29 | 129 |
| 0:29.1 | 1,500 | 2:25.5 | 114 | 691 | 29 | 130 |
| 0:29.4 | 1,600 | 2:27.0 | 110 | 679 | 29 | 131 |
| 0:29.3 | 1,700 | 2:26.5 | 111 | 683 | 29 | 130 |
| 0:29.2 | 1,800 | 2:26.0 | 112 | 687 | 29 | 127 |
| 0:29.4 | 1,900 | 2:27.0 | 110 | 679 | 29 | 130 |
| 0:29.6 | 2,000 | 2:28.0 | 108 | 671 | 28 | 127 |
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Workout Graph
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