Richard Underwood 2000m row
2,000m
Meters
9:44.6
Time
2:26.1
Pace
111
Calories
129
Heart Rate
Average Watts | 112 |
---|---|
Calories Per Hour | 685 |
Stroke Rate | 28 |
May 23, 2019 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:44.6 | 2,000m | 2:26.1 | 112 | 685 | 28 | 129 |
0:30.6 | 100m | 2:33.0 | 98 | 636 | 28 | 114 |
0:29.1 | 200m | 2:25.5 | 114 | 691 | 29 | 121 |
0:29.3 | 300m | 2:26.5 | 111 | 683 | 27 | 127 |
0:29.3 | 400m | 2:26.5 | 111 | 683 | 29 | 127 |
0:29.4 | 500m | 2:27.0 | 110 | 679 | 29 | 130 |
0:29.4 | 600m | 2:27.0 | 110 | 679 | 27 | 130 |
0:29.4 | 700m | 2:27.0 | 110 | 679 | 29 | 132 |
0:29.4 | 800m | 2:27.0 | 110 | 679 | 29 | 131 |
0:29.5 | 900m | 2:27.5 | 109 | 675 | 26 | 132 |
0:29.4 | 1,000m | 2:27.0 | 110 | 679 | 29 | 130 |
0:29.3 | 1,100m | 2:26.5 | 111 | 683 | 29 | 132 |
0:29.6 | 1,200m | 2:28.0 | 108 | 671 | 28 | 131 |
0:29.4 | 1,300m | 2:27.0 | 110 | 679 | 27 | 132 |
0:29.1 | 1,400m | 2:25.5 | 114 | 691 | 29 | 132 |
0:29.1 | 1,500m | 2:25.5 | 114 | 691 | 29 | 133 |
0:29.0 | 1,600m | 2:25.0 | 115 | 695 | 29 | 133 |
0:28.9 | 1,700m | 2:24.5 | 116 | 699 | 27 | 134 |
0:28.8 | 1,800m | 2:24.0 | 117 | 703 | 29 | 138 |
0:28.9 | 1,900m | 2:24.5 | 116 | 699 | 27 | 137 |
0:28.7 | 2,000m | 2:23.5 | 118 | 707 | 29 | 136 |
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Workout Graph
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