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Richard Underwood 2000m row

2,000m

Meters

9:27.6

Time

2:21.9

Pace

114

Calories

134

Heart Rate

Average Watts122
Calories Per Hour721
Stroke Rate28

May 23, 2019 10:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:27.6 2,000m 2:21.9 122 721 28 134
0:30.5 100m 2:32.5 99 639 28 112
0:29.1 200m 2:25.5 114 691 27 121
0:29.2 300m 2:26.0 112 687 29 127
0:28.9 400m 2:24.5 116 699 27 134
0:28.8 500m 2:24.0 117 703 29 134
0:28.4 600m 2:22.0 122 720 27 133
0:28.4 700m 2:22.0 122 720 30 136
0:28.5 800m 2:22.5 121 716 27 135
0:28.5 900m 2:22.5 121 716 30 135
0:28.4 1,000m 2:22.0 122 720 28 134
0:28.4 1,100m 2:22.0 122 720 27 136
0:28.2 1,200m 2:21.0 125 729 30 137
0:28.1 1,300m 2:20.5 126 734 28 139
0:28.0 1,400m 2:20.0 128 738 30 141
0:27.9 1,500m 2:19.5 129 743 28 141
0:28.1 1,600m 2:20.5 126 734 30 141
0:28.0 1,700m 2:20.0 128 738 28 142
0:27.7 1,800m 2:18.5 132 753 30 143
0:27.7 1,900m 2:18.5 132 753 28 141
0:27.6 2,000m 2:18.0 133 758 28 142

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