Richard Underwood 2000m row
2,000m
Meters
10:39.2
Time
2:39.8
Pace
106
Calories
123
Heart Rate
Average Watts | 86 |
---|---|
Calories Per Hour | 595 |
Stroke Rate | 27 |
May 23, 2019 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:39.2 | 2,000m | 2:39.8 | 86 | 595 | 27 | 123 |
0:30.7 | 100m | 2:33.5 | 97 | 633 | 27 | 110 |
0:29.3 | 200m | 2:26.5 | 111 | 683 | 29 | 117 |
0:29.3 | 300m | 2:26.5 | 111 | 683 | 27 | 124 |
1:09.9 | 400m | 5:49.5 | 8 | 328 | 10 | 110 |
0:28.8 | 500m | 2:24.0 | 117 | 703 | 29 | 115 |
0:28.9 | 600m | 2:24.5 | 116 | 699 | 27 | 124 |
0:28.9 | 700m | 2:24.5 | 116 | 699 | 29 | 128 |
0:29.1 | 800m | 2:25.5 | 114 | 691 | 29 | 130 |
0:47.3 | 900m | 3:56.5 | 26 | 391 | 15 | 119 |
0:28.7 | 1,000m | 2:23.5 | 118 | 707 | 29 | 121 |
0:28.8 | 1,100m | 2:24.0 | 117 | 703 | 27 | 126 |
0:29.0 | 1,200m | 2:25.0 | 115 | 695 | 29 | 128 |
0:29.1 | 1,300m | 2:25.5 | 114 | 691 | 27 | 130 |
0:28.8 | 1,400m | 2:24.0 | 117 | 703 | 29 | 130 |
0:28.8 | 1,500m | 2:24.0 | 117 | 703 | 29 | 132 |
0:28.9 | 1,600m | 2:24.5 | 116 | 699 | 27 | 132 |
0:28.9 | 1,700m | 2:24.5 | 116 | 699 | 29 | 132 |
0:29.0 | 1,800m | 2:25.0 | 115 | 695 | 29 | 132 |
0:29.0 | 1,900m | 2:25.0 | 115 | 695 | 27 | 133 |
0:28.9 | 2,000m | 2:24.5 | 116 | 699 | 29 | 132 |
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Workout Graph
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