Richard Underwood 1000m row

1,000m

Meters

6:18.9

Time

3:09.4

Pace

50

Calories

108

Heart Rate

Average Watts51
Calories Per Hour477
Stroke Rate23

June 02, 2019 09:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
6:18.9 1,000m 3:09.4 51 477 23 108
0:39.2 100m 3:16.0 46 459 23 105
0:36.9 200m 3:04.5 56 491 24 109
0:36.8 300m 3:04.0 56 493 25 112
0:45.7 400m 3:48.5 29 400 18 109
0:37.3 500m 3:06.5 54 485 23 109
0:35.9 600m 2:59.5 61 508 25 106
0:36.3 700m 3:01.5 59 501 25 110
0:35.9 800m 2:59.5 61 508 23 110
0:36.8 900m 3:04.0 56 493 24 108
0:38.5 1,000m 3:12.5 49 468 23 107

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Workout Graph

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