Richard Underwood 1500m row
1,500m
Meters
6:59.4
Time
2:19.8
Pace
86
Calories
140
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
July 03, 2019 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.4 | 1,500m | 2:19.8 | 128 | 740 | 28 | 140 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 27 | 117 |
| 0:28.1 | 200m | 2:20.5 | 126 | 734 | 28 | 129 |
| 0:28.2 | 300m | 2:21.0 | 125 | 729 | 26 | 137 |
| 0:28.3 | 400m | 2:21.5 | 124 | 725 | 28 | 140 |
| 0:28.3 | 500m | 2:21.5 | 124 | 725 | 28 | 140 |
| 0:28.3 | 600m | 2:21.5 | 124 | 725 | 28 | 143 |
| 0:28.2 | 700m | 2:21.0 | 125 | 729 | 28 | 144 |
| 0:27.9 | 800m | 2:19.5 | 129 | 743 | 28 | 145 |
| 0:28.0 | 900m | 2:20.0 | 128 | 738 | 28 | 146 |
| 0:28.0 | 1,000m | 2:20.0 | 128 | 738 | 28 | 146 |
| 0:28.2 | 1,100m | 2:21.0 | 125 | 729 | 28 | 147 |
| 0:28.0 | 1,200m | 2:20.0 | 128 | 738 | 28 | 146 |
| 0:27.6 | 1,300m | 2:18.0 | 133 | 758 | 28 | 148 |
| 0:27.5 | 1,400m | 2:17.5 | 135 | 763 | 26 | 149 |
| 0:26.4 | 1,500m | 2:12.0 | 152 | 823 | 30 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.