Richard Underwood 1500m row

1,500m

Meters

6:48.7

Time

2:16.2

Pace

88

Calories

135

Heart Rate

Average Watts138
Calories Per Hour776
Stroke Rate27

July 10, 2019 08:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
6:48.7 1,500m 2:16.2 138 776 27 135
0:28.1 100m 2:20.5 126 734 26 110
0:27.1 200m 2:15.5 141 784 27 122
0:27.2 300m 2:16.0 139 778 29 129
0:27.2 400m 2:16.0 139 778 27 135
0:27.4 500m 2:17.0 136 768 26 136
0:27.3 600m 2:16.5 138 773 26 139
0:27.3 700m 2:16.5 138 773 26 138
0:27.2 800m 2:16.0 139 778 29 141
0:27.2 900m 2:16.0 139 778 27 142
0:27.5 1,000m 2:17.5 135 763 26 141
0:27.1 1,100m 2:15.5 141 784 29 143
0:27.1 1,200m 2:15.5 141 784 27 145
0:27.3 1,300m 2:16.5 138 773 26 146
0:27.2 1,400m 2:16.0 139 778 29 145
0:27.3 1,500m 2:16.5 138 773 26 143

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Workout Graph

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