Richard Underwood 1500m row
1,500m
Meters
6:48.7
Time
2:16.2
Pace
88
Calories
135
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 776 |
Stroke Rate | 27 |
July 10, 2019 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:48.7 | 1,500m | 2:16.2 | 138 | 776 | 27 | 135 |
0:28.1 | 100m | 2:20.5 | 126 | 734 | 26 | 110 |
0:27.1 | 200m | 2:15.5 | 141 | 784 | 27 | 122 |
0:27.2 | 300m | 2:16.0 | 139 | 778 | 29 | 129 |
0:27.2 | 400m | 2:16.0 | 139 | 778 | 27 | 135 |
0:27.4 | 500m | 2:17.0 | 136 | 768 | 26 | 136 |
0:27.3 | 600m | 2:16.5 | 138 | 773 | 26 | 139 |
0:27.3 | 700m | 2:16.5 | 138 | 773 | 26 | 138 |
0:27.2 | 800m | 2:16.0 | 139 | 778 | 29 | 141 |
0:27.2 | 900m | 2:16.0 | 139 | 778 | 27 | 142 |
0:27.5 | 1,000m | 2:17.5 | 135 | 763 | 26 | 141 |
0:27.1 | 1,100m | 2:15.5 | 141 | 784 | 29 | 143 |
0:27.1 | 1,200m | 2:15.5 | 141 | 784 | 27 | 145 |
0:27.3 | 1,300m | 2:16.5 | 138 | 773 | 26 | 146 |
0:27.2 | 1,400m | 2:16.0 | 139 | 778 | 29 | 145 |
0:27.3 | 1,500m | 2:16.5 | 138 | 773 | 26 | 143 |
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Workout Graph
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