Richard Underwood 2000m row
2,000m
Meters
9:11.1
Time
2:17.7
Pace
116
Calories
134
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 760 |
Stroke Rate | 27 |
July 14, 2019 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:11.1 | 2,000m | 2:17.7 | 134 | 760 | 27 | 134 |
0:28.4 | 100m | 2:22.0 | 122 | 720 | 27 | 105 |
0:27.4 | 200m | 2:17.0 | 136 | 768 | 26 | 119 |
0:27.3 | 300m | 2:16.5 | 138 | 773 | 26 | 128 |
0:27.6 | 400m | 2:18.0 | 133 | 758 | 28 | 134 |
0:27.6 | 500m | 2:18.0 | 133 | 758 | 26 | 135 |
0:27.8 | 600m | 2:19.0 | 130 | 748 | 26 | 136 |
0:27.5 | 700m | 2:17.5 | 135 | 763 | 28 | 138 |
0:27.4 | 800m | 2:17.0 | 136 | 768 | 26 | 139 |
0:27.6 | 900m | 2:18.0 | 133 | 758 | 26 | 140 |
0:27.6 | 1,000m | 2:18.0 | 133 | 758 | 28 | 139 |
0:27.6 | 1,100m | 2:18.0 | 133 | 758 | 26 | 140 |
0:27.5 | 1,200m | 2:17.5 | 135 | 763 | 28 | 139 |
0:27.6 | 1,300m | 2:18.0 | 133 | 758 | 26 | 142 |
0:27.4 | 1,400m | 2:17.0 | 136 | 768 | 28 | 142 |
0:27.6 | 1,500m | 2:18.0 | 133 | 758 | 26 | 142 |
0:27.6 | 1,600m | 2:18.0 | 133 | 758 | 28 | 143 |
0:27.4 | 1,700m | 2:17.0 | 136 | 768 | 26 | 140 |
0:27.7 | 1,800m | 2:18.5 | 132 | 753 | 28 | 142 |
0:27.7 | 1,900m | 2:18.5 | 132 | 753 | 26 | 142 |
0:27.8 | 2,000m | 2:19.0 | 130 | 748 | 28 | 141 |
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Workout Graph
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