Richard Underwood 1000m row
1,000
Meters
4:39.0
Time
2:19.5
Pace
58
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 27 |
July 14, 2019 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.0 | 1,000 | 2:19.5 | 129 | 743 | 27 | 136 |
| 0:28.9 | 100 | 2:24.5 | 116 | 699 | 27 | 118 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 26 | 129 |
| 0:27.7 | 300 | 2:18.5 | 132 | 753 | 26 | 138 |
| 0:27.8 | 400 | 2:19.0 | 130 | 748 | 28 | 141 |
| 0:27.8 | 500 | 2:19.0 | 130 | 748 | 26 | 141 |
| 0:27.8 | 600 | 2:19.0 | 130 | 748 | 28 | 141 |
| 0:27.9 | 700 | 2:19.5 | 129 | 743 | 28 | 143 |
| 0:27.9 | 800 | 2:19.5 | 129 | 743 | 26 | 144 |
| 0:27.9 | 900 | 2:19.5 | 129 | 743 | 28 | 144 |
| 0:28.1 | 1,000 | 2:20.5 | 126 | 734 | 28 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.