Richard Underwood 1:16:04 BikeErg
31,387m
Meters
1:16:04.6
Time
2:25.4
Pace
876
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 56 |
| Power/kg | 1.35 |
| Drag Factor | 129 |
July 22, 2019 09:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:16:04.6 | 31,387m | 2:25.4 | 114 | 691 | 56 |
| 10:00.0 | 3,743m | 2:40.2 | 85 | 592 | 51 |
| 20:00.0 | 4,316m | 2:19.0 | 130 | 748 | 60 |
| 30:00.0 | 4,237m | 2:21.6 | 123 | 724 | 58 |
| 40:00.0 | 4,267m | 2:20.6 | 126 | 733 | 59 |
| 50:00.0 | 4,261m | 2:20.8 | 125 | 731 | 60 |
| 1:00:00.0 | 4,173m | 2:23.7 | 118 | 705 | 59 |
| 1:10:00.0 | 4,080m | 2:27.0 | 110 | 678 | 57 |
| 1:16:04.6 | 2,311m | 2:37.7 | 89 | 606 | 51 |