Richard Underwood 3424m row
3,424m
Meters
17:57.8
Time
2:37.3
Pace
182
Calories
135
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 26 |
August 01, 2019 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:57.8 | 3,424m | 2:37.3 | 90 | 608 | 26 | 135 |
| 3:47.3 | 831m | 2:16.7 | 137 | 770 | 28 | 140 |
| 58:12.4.3 | 285m | 1:38.2 | 369 | 1569 | 24 | 116 |
| 59:19.6.2 | 1,694m | 49:31.6.2 | -1 | 295 | 29 | 148 |
| 0:40.2 | 2,439m | 53:47.4.3 | -7 | 276 | 24 | 116 |
| 1:31.1 | 3,890m | 1:20.4 | 672 | 2611 | 30 | 160 |
| 58:28.8.1 | 3,602m | 1:22.3 | 626 | 2455 | 24 | 122 |
| 59:19.2.4 | 5,025m | 51:22.0 | -3 | 291 | 29 | 152 |
| 0:40.4 | 5,797m | 43:9.8.1 | -0 | 298 | 23 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.