Richard Underwood 48:11 BikeErg
20,243m
Meters
48:11.3
Time
2:22.8
Pace
568
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 56 |
| Power/kg | 1.42 |
| Drag Factor | 138 |
August 03, 2019 10:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 48:11.3 | 20,243m | 2:22.8 | 120 | 713 | 56 |
| 5:00.0 | 1,933m | 2:35.1 | 94 | 622 | 50 |
| 10:00.0 | 2,185m | 2:17.2 | 135 | 765 | 58 |
| 15:00.0 | 2,156m | 2:19.1 | 130 | 747 | 58 |
| 20:00.0 | 2,061m | 2:25.5 | 113 | 690 | 56 |
| 25:00.0 | 2,184m | 2:17.3 | 135 | 764 | 59 |
| 30:00.0 | 2,084m | 2:23.9 | 117 | 703 | 57 |
| 35:00.0 | 2,084m | 2:23.9 | 117 | 703 | 57 |
| 40:00.0 | 2,146m | 2:19.7 | 128 | 740 | 58 |
| 45:00.0 | 2,190m | 2:16.9 | 136 | 768 | 59 |
| 48:11.3 | 1,222m | 2:36.5 | 91 | 613 | 53 |