Richard Underwood 1:03:00 BikeErg
26,504m
Meters
1:03:00.1
Time
2:22.6
Pace
746
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 61 |
| Power/kg | 1.43 |
| Drag Factor | 109 |
August 31, 2019 09:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:03:00.1 | 26,504m | 2:22.6 | 121 | 715 | 61 |
| 5:00.0 | 2,023m | 2:28.2 | 107 | 669 | 58 |
| 10:00.0 | 2,158m | 2:19.0 | 130 | 748 | 61 |
| 15:00.0 | 2,163m | 2:18.6 | 131 | 751 | 62 |
| 20:00.0 | 2,158m | 2:19.0 | 130 | 748 | 60 |
| 25:00.0 | 2,102m | 2:22.7 | 120 | 714 | 62 |
| 30:00.0 | 2,064m | 2:25.3 | 114 | 692 | 61 |
| 35:00.0 | 2,078m | 2:24.3 | 116 | 700 | 61 |
| 40:00.0 | 2,088m | 2:23.6 | 118 | 706 | 61 |
| 45:00.0 | 2,274m | 2:11.9 | 152 | 824 | 67 |
| 50:00.0 | 1,981m | 2:31.4 | 101 | 646 | 58 |
| 55:00.0 | 2,051m | 2:26.2 | 112 | 684 | 61 |
| 1:00:00.0 | 2,103m | 2:22.6 | 121 | 714 | 60 |
| 1:03:00.1 | 1,262m | 2:22.7 | 120 | 714 | 61 |