Richard Underwood 1:11:04 BikeErg
30,027m
Meters
1:11:04.7
Time
2:22.0
Pace
852
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 53 |
| Power/kg | 1.44 |
| Drag Factor | 160 |
September 07, 2019 10:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:11:04.7 | 30,027m | 2:22.0 | 122 | 720 | 53 |
| 10:00.0 | 4,094m | 2:26.5 | 111 | 682 | 52 |
| 20:00.0 | 4,643m | 2:09.2 | 162 | 858 | 59 |
| 30:00.0 | 4,314m | 2:19.0 | 130 | 747 | 55 |
| 40:00.0 | 4,173m | 2:23.7 | 118 | 705 | 53 |
| 50:00.0 | 4,289m | 2:19.8 | 128 | 739 | 55 |
| 1:00:00.0 | 4,297m | 2:19.6 | 129 | 742 | 55 |
| 1:10:00.0 | 3,866m | 2:35.1 | 94 | 622 | 50 |
| 1:11:04.7 | 351m | 3:04.3 | 56 | 492 | 43 |