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Richard Underwood 2000m row

2,000m

Meters

9:53.9

Time

2:28.4

Pace

110

Calories

124

Heart Rate

Average Watts107
Calories Per Hour668
Stroke Rate26

September 14, 2019 08:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:53.9 2,000m 2:28.4 107 668 26 124
0:31.0 100m 2:35.0 94 623 25 109
0:29.4 200m 2:27.0 110 679 27 116
0:29.7 300m 2:28.5 107 667 26 121
0:29.9 400m 2:29.5 105 660 26 121
0:29.8 500m 2:29.0 106 664 26 124
0:29.9 600m 2:29.5 105 660 26 123
0:29.8 700m 2:29.0 106 664 26 124
0:29.8 800m 2:29.0 106 664 26 125
0:29.8 900m 2:29.0 106 664 26 126
0:29.9 1,000m 2:29.5 105 660 26 126
0:29.7 1,100m 2:28.5 107 667 28 127
0:29.7 1,200m 2:28.5 107 667 26 127
0:29.4 1,300m 2:27.0 110 679 27 129
0:29.7 1,400m 2:28.5 107 667 26 127
0:29.8 1,500m 2:29.0 106 664 26 128
0:29.7 1,600m 2:28.5 107 667 26 129
0:29.3 1,700m 2:26.5 111 683 27 129
0:29.5 1,800m 2:27.5 109 675 26 129
0:29.6 1,900m 2:28.0 108 671 26 129
0:29.5 2,000m 2:27.5 109 675 26 127

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