Richard Underwood 2000m row
2,000
Meters
9:53.9
Time
2:28.4
Pace
110
Calories
124
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
September 14, 2019 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.9 | 2,000 | 2:28.4 | 107 | 668 | 26 | 124 |
| 0:31.0 | 100 | 2:35.0 | 94 | 623 | 25 | 109 |
| 0:29.4 | 200 | 2:27.0 | 110 | 679 | 27 | 116 |
| 0:29.7 | 300 | 2:28.5 | 107 | 667 | 26 | 121 |
| 0:29.9 | 400 | 2:29.5 | 105 | 660 | 26 | 121 |
| 0:29.8 | 500 | 2:29.0 | 106 | 664 | 26 | 124 |
| 0:29.9 | 600 | 2:29.5 | 105 | 660 | 26 | 123 |
| 0:29.8 | 700 | 2:29.0 | 106 | 664 | 26 | 124 |
| 0:29.8 | 800 | 2:29.0 | 106 | 664 | 26 | 125 |
| 0:29.8 | 900 | 2:29.0 | 106 | 664 | 26 | 126 |
| 0:29.9 | 1,000 | 2:29.5 | 105 | 660 | 26 | 126 |
| 0:29.7 | 1,100 | 2:28.5 | 107 | 667 | 28 | 127 |
| 0:29.7 | 1,200 | 2:28.5 | 107 | 667 | 26 | 127 |
| 0:29.4 | 1,300 | 2:27.0 | 110 | 679 | 27 | 129 |
| 0:29.7 | 1,400 | 2:28.5 | 107 | 667 | 26 | 127 |
| 0:29.8 | 1,500 | 2:29.0 | 106 | 664 | 26 | 128 |
| 0:29.7 | 1,600 | 2:28.5 | 107 | 667 | 26 | 129 |
| 0:29.3 | 1,700 | 2:26.5 | 111 | 683 | 27 | 129 |
| 0:29.5 | 1,800 | 2:27.5 | 109 | 675 | 26 | 129 |
| 0:29.6 | 1,900 | 2:28.0 | 108 | 671 | 26 | 129 |
| 0:29.5 | 2,000 | 2:27.5 | 109 | 675 | 26 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.