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Richard Underwood 1500m row

1,500m

Meters

7:23.8

Time

2:27.9

Pace

83

Calories

126

Heart Rate

Average Watts108
Calories Per Hour672
Stroke Rate26

September 14, 2019 09:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
7:23.8 1,500m 2:27.9 108 672 26 126
0:31.1 100m 2:35.5 93 620 25 112
0:29.5 200m 2:27.5 109 675 26 119
0:29.4 300m 2:27.0 110 679 27 125
0:29.6 400m 2:28.0 108 671 26 128
0:29.6 500m 2:28.0 108 671 26 130
0:29.7 600m 2:28.5 107 667 26 128
0:29.6 700m 2:28.0 108 671 26 131
0:29.6 800m 2:28.0 108 671 26 129
0:29.7 900m 2:28.5 107 667 26 128
0:29.6 1,000m 2:28.0 108 671 26 129
0:29.7 1,100m 2:28.5 107 667 26 129
0:29.7 1,200m 2:28.5 107 667 26 128
0:29.5 1,300m 2:27.5 109 675 26 131
0:29.0 1,400m 2:25.0 115 695 27 130
0:29.1 1,500m 2:25.5 114 691 27 131

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Workout Graph

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