Richard Underwood 1:08:06 BikeErg
28,840m
Meters
1:08:06.0
Time
2:21.6
Pace
819
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 53 |
| Power/kg | 1.46 |
| Drag Factor | 163 |
September 22, 2019 09:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:08:06.0 | 28,840m | 2:21.6 | 123 | 723 | 53 |
| 10:00.0 | 4,007m | 2:29.7 | 104 | 658 | 51 |
| 20:00.0 | 4,374m | 2:17.1 | 136 | 766 | 56 |
| 30:00.0 | 4,457m | 2:14.6 | 143 | 793 | 57 |
| 40:00.0 | 4,188m | 2:23.2 | 119 | 709 | 53 |
| 50:00.0 | 4,191m | 2:23.1 | 119 | 710 | 53 |
| 1:00:00.0 | 4,188m | 2:23.2 | 119 | 709 | 53 |
| 1:08:06.0 | 3,436m | 2:21.4 | 124 | 725 | 52 |