Richard Underwood 1:07:08 BikeErg
28,017m
Meters
1:07:08.3
Time
2:23.7
Pace
787
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 56 |
| Power/kg | 1.4 |
| Drag Factor | 148 |
September 23, 2019 10:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:07:08.3 | 28,017m | 2:23.7 | 118 | 705 | 56 |
| 10:00.0 | 4,346m | 2:18.0 | 133 | 757 | 55 |
| 20:00.0 | 4,300m | 2:19.5 | 129 | 743 | 57 |
| 30:00.0 | 4,411m | 2:16.0 | 139 | 778 | 60 |
| 40:00.0 | 4,112m | 2:25.9 | 113 | 687 | 56 |
| 50:00.0 | 4,081m | 2:27.0 | 110 | 679 | 56 |
| 1:00:00.0 | 3,923m | 2:32.9 | 98 | 636 | 54 |
| 1:07:08.3 | 2,846m | 2:30.4 | 103 | 653 | 54 |