Richard Underwood 1000m row
1,000m
Meters
4:57.5
Time
2:28.7
Pace
54
Calories
138
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 131 |
October 17, 2019 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.5 | 1,000m | 2:28.7 | 106 | 665 | 25 | 138 |
| 1:01.0 | 200m | 2:32.5 | 99 | 639 | 26 | 132 |
| 0:59.0 | 400m | 2:27.5 | 109 | 675 | 26 | 141 |
| 0:59.1 | 600m | 2:27.7 | 109 | 673 | 25 | 140 |
| 0:59.5 | 800m | 2:28.7 | 106 | 665 | 26 | 139 |
| 0:58.9 | 1,000m | 2:27.2 | 110 | 677 | 26 | 138 |
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Workout Graph
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