Richard Underwood 1500m row
1,500m
Meters
7:35.1
Time
2:31.7
Pace
80
Calories
138
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 194 |
| Drag Factor | 131 |
October 17, 2019 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.1 | 1,500m | 2:31.7 | 100 | 645 | 25 | 138 |
| 1:32.2 | 300m | 2:33.6 | 96 | 631 | 25 | 134 |
| 1:30.1 | 600m | 2:30.1 | 103 | 655 | 26 | 140 |
| 1:31.2 | 900m | 2:32.0 | 100 | 643 | 26 | 139 |
| 1:31.1 | 1,200m | 2:31.8 | 100 | 644 | 26 | 140 |
| 1:30.5 | 1,500m | 2:30.8 | 102 | 651 | 26 | 140 |
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Workout Graph
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