Richard Underwood 1500m row
1,500m
Meters
7:34.1
Time
2:31.3
Pace
80
Calories
137
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Stroke Count | 194 |
| Drag Factor | 131 |
October 17, 2019 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.1 | 1,500m | 2:31.3 | 101 | 647 | 25 | 137 |
| 1:32.0 | 300m | 2:33.3 | 97 | 634 | 25 | 134 |
| 1:30.7 | 600m | 2:31.1 | 101 | 648 | 26 | 137 |
| 1:30.6 | 900m | 2:31.0 | 102 | 649 | 25 | 137 |
| 1:30.6 | 1,200m | 2:31.0 | 102 | 649 | 26 | 140 |
| 1:30.2 | 1,500m | 2:30.3 | 103 | 654 | 26 | 139 |
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Workout Graph
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