Richard Underwood 1500m row
1,500m
Meters
7:31.0
Time
2:30.3
Pace
80
Calories
136
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 192 |
| Drag Factor | 131 |
October 17, 2019 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.0 | 1,500m | 2:30.3 | 103 | 654 | 25 | 136 |
| 1:30.7 | 300m | 2:31.1 | 101 | 648 | 26 | 135 |
| 1:29.4 | 600m | 2:29.0 | 106 | 664 | 25 | 137 |
| 1:30.0 | 900m | 2:30.0 | 104 | 656 | 26 | 136 |
| 1:30.4 | 1,200m | 2:30.6 | 102 | 652 | 25 | 138 |
| 1:30.4 | 1,500m | 2:30.6 | 102 | 652 | 26 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.