Richard Underwood 18:10 row
3,552m
Meters
18:10.0
Time
2:33.4
Pace
190
Calories
128
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Stroke Count | 448 |
| Drag Factor | 131 |
October 17, 2019 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:10.0 | 3,552m | 2:33.4 | 97 | 633 | 24 | 128 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 25 | 121 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 25 | 129 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 25 | 133 |
| 18:10.0 | 605m | 2:37.0 | 90 | 611 | 24 | 130 |
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Workout Graph
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