Richard Underwood 8:36 row
1,312m
Meters
8:36.1
Time
3:16.6
Pace
65
Calories
107
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 22 |
| Stroke Count | 192 |
| Drag Factor | 131 |
October 23, 2019 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.1 | 1,312m | 3:16.6 | 46 | 458 | 22 | 107 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 23 | 110 |
| 8:36.1 | 548m | 3:17.1 | 46 | 457 | 22 | 105 |
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