Richard Underwood 1000m row
1,000m
Meters
6:22.1
Time
3:11.0
Pace
50
Calories
108
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 22 |
| Stroke Count | 145 |
| Drag Factor | 134 |
October 27, 2019 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.1 | 1,000m | 3:11.0 | 50 | 472 | 22 | 108 |
| 1:17.6 | 200m | 3:14.0 | 48 | 464 | 22 | 111 |
| 1:14.5 | 400m | 3:06.2 | 54 | 486 | 23 | 110 |
| 1:16.0 | 600m | 3:10.0 | 51 | 475 | 23 | 108 |
| 1:15.5 | 800m | 3:08.7 | 52 | 479 | 23 | 107 |
| 1:18.4 | 1,000m | 3:16.0 | 46 | 459 | 22 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.