Richard Underwood 1:05:13 row
13,023
Meters
1:05:13.8
Time
2:30.2
Pace
707
Calories
135
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 1650 |
| Drag Factor | 138 |
November 18, 2019 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:13.8 | 13,023 | 2:30.2 | 103 | 655 | 707 | 25 | 135 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 25 | 123 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 26 | 130 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 25 | 134 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 25 | 132 |
| 25:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 26 | 133 |
| 30:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 25 | 135 |
| 35:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 25 | 138 |
| 40:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 25 | 138 |
| 45:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 25 | 138 |
| 50:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 25 | 133 |
| 55:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 25 | 138 |
| 1:00:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 25 | 138 |
| 1:05:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 26 | 140 |
| 1:05:13.8 | 40 | 2:52.5 | 68 | 534 | 2 | 14 | 141 |
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