Richard Underwood 1:05:13 row
13,023m
Meters
1:05:13.8
Time
2:30.2
Pace
707
Calories
135
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 1650 |
| Drag Factor | 138 |
November 18, 2019 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:13.8 | 13,023m | 2:30.2 | 103 | 655 | 25 | 135 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 25 | 123 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 | 130 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | 134 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 25 | 132 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 26 | 133 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 25 | 135 |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 25 | 138 |
| 40:00.0 | 995m | 2:30.7 | 102 | 651 | 25 | 138 |
| 45:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | 138 |
| 50:00.0 | 988m | 2:31.8 | 100 | 644 | 25 | 133 |
| 55:00.0 | 987m | 2:31.9 | 100 | 643 | 25 | 138 |
| 1:00:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 138 |
| 1:05:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 | 140 |
| 1:05:13.8 | 40m | 2:52.5 | 68 | 534 | 14 | 141 |
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