Richard Underwood 1:01:03 row
12,030m
Meters
1:01:03.9
Time
2:32.2
Pace
648
Calories
126
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
| Stroke Count | 1518 |
| Drag Factor | 136 |
November 27, 2019 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:03.9 | 12,030m | 2:32.2 | 99 | 641 | 25 | 126 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 25 | 122 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 25 | 107 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 25 | 129 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 26 | 132 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 25 | 130 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 25 | 129 |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 25 | 130 |
| 40:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 | 133 |
| 45:00.0 | 981m | 2:32.9 | 98 | 636 | 25 | 127 |
| 50:00.0 | 976m | 2:33.6 | 96 | 631 | 25 | 125 |
| 55:00.0 | 974m | 2:34.0 | 96 | 629 | 25 | 124 |
| 1:00:00.0 | 999m | 2:30.1 | 103 | 655 | 25 | 128 |
| 1:01:03.9 | 200m | 2:39.7 | 86 | 595 | 24 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.