Richard Underwood 9:10 row
1,517m
Meters
9:10.3
Time
3:01.3
Pace
76
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 23 |
| Stroke Count | 216 |
| Drag Factor | 141 |
December 10, 2019 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.3 | 1,517m | 3:01.3 | 59 | 501 | 23 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 24 |
| 9:10.3 | 699m | 2:59.0 | 61 | 509 | 23 |
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