Richard Underwood 5:05 row

1,014m

Meters

5:05.3

Time

2:30.5

Pace

54

Calories

Average Watts103
Calories Per Hour653
Stroke Rate25
Stroke Count128
Drag Factor143

December 10, 2019 10:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:05.3 1,014m 2:30.5 103 653 25
5:00.0 1,000m 2:30.0 104 656 26
5:05.3 14m 3:09.2 52 477

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Workout Graph

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