Richard Underwood 5:05 row
1,014m
Meters
5:05.3
Time
2:30.5
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 143 |
December 10, 2019 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,014m | 2:30.5 | 103 | 653 | 25 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 |
| 5:05.3 | 14m | 3:09.2 | 52 | 477 |
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