Richard Underwood 1000m row
1,000m
Meters
6:09.2
Time
3:04.6
Pace
50
Calories
112
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 134 |
December 21, 2019 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.2 | 1,000m | 3:04.6 | 56 | 491 | 23 | 112 |
| 1:15.4 | 200m | 3:08.5 | 52 | 479 | 23 | 114 |
| 1:14.6 | 400m | 3:06.5 | 54 | 485 | 23 | 113 |
| 1:15.1 | 600m | 3:07.7 | 53 | 482 | 23 | 110 |
| 1:10.9 | 800m | 2:57.2 | 63 | 516 | 23 | 113 |
| 1:13.3 | 1,000m | 3:03.2 | 57 | 495 | 24 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.