Richard Underwood 1:10:50 BikeErg
30,384m
Meters
1:10:50.2
Time
2:19.8
Pace
869
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 60 |
| Power/kg | 1.51 |
| Drag Factor | 121 |
December 26, 2019 10:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:50.2 | 30,384m | 2:19.8 | 128 | 740 | 60 |
| 10:00.0 | 4,262m | 2:20.7 | 125 | 731 | 57 |
| 20:00.0 | 4,456m | 2:14.6 | 143 | 793 | 63 |
| 30:00.0 | 4,318m | 2:18.9 | 130 | 748 | 62 |
| 40:00.0 | 4,277m | 2:20.2 | 127 | 736 | 61 |
| 50:00.0 | 4,252m | 2:21.1 | 125 | 728 | 61 |
| 1:00:00.0 | 4,419m | 2:15.7 | 140 | 781 | 64 |
| 1:10:00.0 | 4,102m | 2:26.2 | 112 | 684 | 59 |
| 1:10:50.2 | 298m | 2:48.4 | 73 | 551 | 52 |