Richard Underwood 1:10:06 BikeErg
30,044m
Meters
1:10:06.3
Time
2:20.0
Pace
860
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 60 |
| Power/kg | 1.51 |
| Drag Factor | 121 |
December 31, 2019 09:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:06.3 | 30,044m | 2:20.0 | 128 | 738 | 60 |
| 10:00.0 | 4,317m | 2:18.9 | 130 | 748 | 61 |
| 20:00.0 | 4,581m | 2:10.9 | 156 | 836 | 64 |
| 30:00.0 | 4,496m | 2:13.4 | 147 | 806 | 63 |
| 40:00.0 | 4,222m | 2:22.1 | 122 | 719 | 59 |
| 50:00.0 | 4,219m | 2:22.2 | 122 | 718 | 59 |
| 1:00:00.0 | 4,110m | 2:25.9 | 112 | 687 | 58 |
| 1:10:00.0 | 4,078m | 2:27.1 | 110 | 678 | 57 |
| 1:10:06.3 | 25m | 4:12.0 | 22 | 375 | 46 |