Sign Up

Richard Underwood 1000m row

1,000

Meters

4:55.6

Time

2:27.8

Pace

50

Calories

131

Heart Rate

Average Watts108
Calories Per Hour673
Stroke Rate25
Drag Factor124

January 15, 2020 09:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:55.6 1,000 2:27.8 108 673 25 131
0:31.1 100 2:35.5 93 620 25 115
0:29.5 200 2:27.5 109 675 26 123
0:29.5 300 2:27.5 109 675 24 128
0:29.3 400 2:26.5 111 683 27 135
0:29.5 500 2:27.5 109 675 24 134
0:29.1 600 2:25.5 114 691 27 136
0:29.1 700 2:25.5 114 691 25 137
0:29.7 800 2:28.5 107 667 26 135
0:29.5 900 2:27.5 109 675 26 135
0:29.3 1,000 2:26.5 111 683 27 136