Richard Underwood 43:59 BikeErg

19,041m

Meters

43:59.3

Time

2:18.6

Pace

550

Calories

Average Watts131
Calories Per Hour752
RPM58
Power/kg1.55
Drag Factor134

January 19, 2020 10:06:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
43:59.3 19,041m 2:18.6 131 752 58
5:00.0 2,063m 2:25.4 114 691 56
10:00.0 2,216m 2:15.3 141 785 60
15:00.0 2,124m 2:21.2 124 727 58
20:00.0 2,226m 2:14.7 143 792 60
25:00.0 2,294m 2:10.7 156 838 63
30:00.0 2,285m 2:11.2 155 832 62
35:00.0 2,212m 2:15.6 140 782 60
40:00.0 2,139m 2:20.2 127 736 58
43:59.3 1,482m 2:41.4 83 586 51