Richard Underwood 17:44 BikeErg
7,462m
Meters
17:44.7
Time
2:22.6
Pace
210
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 57 |
| Power/kg | 1.42 |
| Drag Factor | 135 |
January 19, 2020 10:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:44.7 | 7,462m | 2:22.6 | 120 | 714 | 57 |
| 5:00.0 | 2,045m | 2:26.6 | 111 | 681 | 56 |
| 10:00.0 | 2,211m | 2:15.6 | 140 | 782 | 60 |
| 15:00.0 | 2,096m | 2:23.1 | 119 | 710 | 57 |
| 17:44.7 | 1,110m | 2:28.3 | 107 | 668 | 55 |