Richard Underwood 9:08 row
1,541m
Meters
9:08.4
Time
2:57.9
Pace
78
Calories
116
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
| Stroke Count | 217 |
| Drag Factor | 133 |
January 29, 2020 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.4 | 1,541m | 2:57.9 | 62 | 513 | 24 | 116 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 24 | 116 |
| 9:08.4 | 709m | 2:55.1 | 65 | 524 | 24 | 116 |
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