Richard Underwood 1000m row
1,000m
Meters
4:50.8
Time
2:25.4
Pace
55
Calories
117
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 133 |
January 29, 2020 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.8 | 1,000m | 2:25.4 | 114 | 691 | 25 | 117 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 26 | 105 |
| 0:57.8 | 400m | 2:24.5 | 116 | 699 | 25 | 117 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 25 | 120 |
| 0:58.4 | 800m | 2:26.0 | 112 | 687 | 26 | 120 |
| 0:58.1 | 1,000m | 2:25.2 | 114 | 693 | 26 | 123 |
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Workout Graph
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