Richard Underwood 6x1000m/2:00r row
6,000m
Meters
29:19.1
Time
2:26.5
Pace
330
Calories
134
Heart Rate
| Rest Distance | 1,385m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,385m |
| Overall Time | 41:19.1 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 967 |
| Drag Factor | 128 |
February 10, 2020 10:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:19.1 | 6,000m | 2:26.5 | 111 | 682 | 26 | 134 |
| 4:51.9 | 1,000m | 2:25.9 | 113 | 687 | 26 | 135 |
| 4:53.6 | 1,000m | 2:26.8 | 111 | 680 | 26 | 134 |
| 4:57.2 | 1,000m | 2:28.6 | 107 | 667 | 26 | 132 |
| 4:55.0 | 1,000m | 2:27.5 | 109 | 675 | 26 | 134 |
| 4:51.0 | 1,000m | 2:25.5 | 114 | 691 | 26 | 137 |
| 4:50.4 | 1,000m | 2:25.2 | 114 | 693 | 26 | 134 |
| r1,385m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.