Richard Underwood 24:56 row
5,020m
Meters
24:56.7
Time
2:29.0
Pace
274
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 631 |
| Drag Factor | 129 |
February 10, 2020 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:56.7 | 5,020m | 2:29.0 | 106 | 663 | 25 | 128 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 | 121 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 | 125 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 | 133 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 25 | 131 |
| 24:56.7 | 986m | 2:30.4 | 103 | 653 | 25 | 132 |
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Workout Graph
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