Richard Underwood 34:28 BikeErg
14,543
Meters
34:28.0
Time
2:22.1
Pace
410
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 66 |
| Power/kg | 1.45 |
| Drag Factor | 89 |
February 17, 2020 10:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 34:28.0 | 14,543 | 2:22.1 | 122 | 718 | 410 | 66 |
| 5:00.0 | 2,041 | 2:26.9 | 110 | 679 | 56 | 61 |
| 10:00.0 | 2,082 | 2:24.0 | 117 | 702 | 58 | 63 |
| 15:00.0 | 2,141 | 2:20.1 | 127 | 737 | 61 | 68 |
| 20:00.0 | 2,187 | 2:17.1 | 136 | 766 | 63 | 70 |
| 25:00.0 | 2,115 | 2:21.8 | 123 | 722 | 60 | 67 |
| 30:00.0 | 2,132 | 2:20.7 | 126 | 732 | 61 | 68 |
| 34:28.0 | 1,846 | 2:25.1 | 114 | 693 | 51 | 66 |