Richard Underwood 1000m row
1,000m
Meters
4:45.5
Time
2:22.7
Pace
55
Calories
115
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 131 |
February 19, 2020 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.5 | 1,000m | 2:22.7 | 120 | 714 | 25 | 115 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 25 | 104 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 26 | 116 |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 25 | 117 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 26 | 118 |
| 0:56.4 | 1,000m | 2:21.0 | 125 | 729 | 27 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.