Richard Underwood 39:06 BikeErg
15,704
Meters
39:06.9
Time
2:29.4
Pace
429
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 59 |
| Power/kg | 1.25 |
| Drag Factor | 105 |
March 23, 2020 11:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 39:06.9 | 15,704 | 2:29.4 | 105 | 660 | 429 | 59 |
| 5:00.0 | 1,794 | 2:47.2 | 75 | 557 | 46 | 53 |
| 10:00.0 | 1,990 | 2:30.7 | 102 | 651 | 54 | 59 |
| 15:00.0 | 2,020 | 2:28.5 | 107 | 667 | 55 | 60 |
| 20:00.0 | 2,061 | 2:25.5 | 113 | 690 | 57 | 61 |
| 25:00.0 | 2,064 | 2:25.3 | 114 | 692 | 57 | 61 |
| 30:00.0 | 2,054 | 2:26.0 | 112 | 686 | 57 | 61 |
| 35:00.0 | 2,140 | 2:20.1 | 127 | 737 | 61 | 63 |
| 39:06.9 | 1,581 | 2:36.1 | 92 | 616 | 42 | 57 |