Richard Underwood 25:47 row
5,034m
Meters
25:47.8
Time
2:33.7
Pace
269
Calories
135
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 631 |
| Drag Factor | 134 |
March 25, 2020 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:47.8 | 5,034m | 2:33.7 | 96 | 631 | 24 | 135 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 25 | 130 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 25 | 138 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 | 138 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 24 | 134 |
| 25:00.0 | 940m | 2:39.5 | 86 | 596 | 24 | 134 |
| 25:47.8 | 150m | 2:39.3 | 87 | 597 | 23 | 137 |
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