Richard Underwood 38:17 BikeErg
15,224m
Meters
38:17.1
Time
2:30.8
Pace
411
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 58 |
| Power/kg | 1.21 |
| Drag Factor | 106 |
March 29, 2020 08:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:17.1 | 15,224m | 2:30.8 | 102 | 650 | 58 |
| 5:00.0 | 1,879m | 2:39.6 | 86 | 595 | 55 |
| 10:00.0 | 1,999m | 2:30.0 | 104 | 656 | 59 |
| 15:00.0 | 2,024m | 2:28.2 | 107 | 669 | 60 |
| 20:00.0 | 2,032m | 2:27.6 | 109 | 674 | 60 |
| 25:00.0 | 2,028m | 2:27.9 | 108 | 672 | 60 |
| 30:00.0 | 2,043m | 2:26.8 | 111 | 680 | 60 |
| 35:00.0 | 1,936m | 2:34.9 | 94 | 623 | 57 |
| 38:17.1 | 1,283m | 2:33.6 | 97 | 632 | 58 |