Richard Underwood 1000m row
1,000m
Meters
6:06.3
Time
3:03.1
Pace
50
Calories
113
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 134 |
March 31, 2020 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.3 | 1,000m | 3:03.1 | 57 | 496 | 23 | 113 |
| 1:14.1 | 200m | 3:05.2 | 55 | 489 | 23 | 115 |
| 1:13.2 | 400m | 3:03.0 | 57 | 496 | 23 | 113 |
| 1:12.3 | 600m | 3:00.7 | 59 | 503 | 23 | 114 |
| 1:13.3 | 800m | 3:03.2 | 57 | 495 | 24 | 113 |
| 1:13.4 | 1,000m | 3:03.5 | 57 | 494 | 23 | 113 |
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Workout Graph
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