Richard Underwood 45:48 BikeErg
18,064m
Meters
45:48.4
Time
2:32.1
Pace
487
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| RPM | 58 |
| Power/kg | 1.17 |
| Drag Factor | 102 |
April 08, 2020 10:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:48.4 | 18,064m | 2:32.1 | 99 | 642 | 58 |
| 5:00.0 | 1,838m | 2:43.2 | 80 | 577 | 55 |
| 10:00.0 | 1,994m | 2:30.4 | 103 | 653 | 59 |
| 15:00.0 | 2,062m | 2:25.4 | 114 | 691 | 62 |
| 20:00.0 | 2,006m | 2:29.5 | 105 | 660 | 60 |
| 25:00.0 | 2,048m | 2:26.4 | 111 | 683 | 61 |
| 30:00.0 | 1,943m | 2:34.4 | 95 | 627 | 58 |
| 35:00.0 | 2,005m | 2:29.6 | 104 | 659 | 60 |
| 40:00.0 | 1,954m | 2:33.5 | 97 | 632 | 58 |
| 45:00.0 | 1,941m | 2:34.5 | 95 | 626 | 58 |
| 45:48.4 | 274m | 2:56.6 | 64 | 518 | 53 |