Richard Underwood 45:36 BikeErg
18,078m
Meters
45:36.0
Time
2:31.3
Pace
490
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| RPM | 59 |
| Power/kg | 1.2 |
| Drag Factor | 100 |
April 12, 2020 10:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:36.0 | 18,078m | 2:31.3 | 101 | 647 | 59 |
| 5:00.0 | 1,766m | 2:49.8 | 71 | 545 | 53 |
| 10:00.0 | 1,944m | 2:34.3 | 95 | 627 | 58 |
| 15:00.0 | 2,039m | 2:27.1 | 110 | 678 | 61 |
| 20:00.0 | 2,050m | 2:26.3 | 112 | 684 | 62 |
| 25:00.0 | 2,072m | 2:24.7 | 115 | 696 | 62 |
| 30:00.0 | 2,052m | 2:26.1 | 112 | 685 | 62 |
| 35:00.0 | 1,965m | 2:32.6 | 98 | 638 | 59 |
| 40:00.0 | 1,972m | 2:32.1 | 99 | 642 | 59 |
| 45:00.0 | 1,998m | 2:30.1 | 103 | 655 | 60 |
| 45:36.0 | 219m | 2:44.3 | 79 | 571 | 55 |