Richard Underwood 1000m row
1,000m
Meters
6:14.3
Time
3:07.1
Pace
50
Calories
118
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 23 |
| Stroke Count | 147 |
| Drag Factor | 127 |
April 17, 2020 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.3 | 1,000m | 3:07.1 | 53 | 483 | 23 | 118 |
| 1:19.2 | 200m | 3:18.0 | 45 | 455 | 23 | 119 |
| 1:14.3 | 400m | 3:05.7 | 55 | 487 | 24 | 120 |
| 1:14.4 | 600m | 3:06.0 | 54 | 487 | 23 | 117 |
| 1:13.6 | 800m | 3:04.0 | 56 | 493 | 24 | 119 |
| 1:12.7 | 1,000m | 3:01.7 | 58 | 500 | 24 | 117 |
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Workout Graph
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