Richard Underwood 500m row
500m
Meters
2:17.0
Time
2:17.0
Pace
25
Calories
141
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 61 |
| Drag Factor | 128 |
April 17, 2020 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.0 | 500m | 2:17.0 | 136 | 768 | 27 | 141 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 28 | 125 |
| 0:27.2 | 200m | 2:16.0 | 139 | 778 | 26 | 135 |
| 0:27.3 | 300m | 2:16.5 | 138 | 773 | 26 | 147 |
| 0:27.3 | 400m | 2:16.5 | 138 | 773 | 29 | 149 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 26 | 152 |
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Workout Graph
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